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ÀÌ·Ð °ú ½ÇÀü / Ä®·³

£ªÈ¸¿øµéÀÇ Âü¿©¸¦ À§ÇÑ °Ô½ÃÆÇÀÔ´Ï´Ù
£ªÅ״Ͻº¿¡ °üÇÑ ±â¼ú, ½ÇÀü ÀÌ·Ð µîÀÇ ·¹½¼ÀڷḦ ¿Ã·ÁÁֽʽÿÀ.
£ª°Ô½ÃÆÇÀÇ ¼º°Ý¿¡ ÀûÀýÄ¡ ¾Ê´Â ±ÛÀº »çÀü Å뺸¾øÀÌ »èÁ¦µË´Ï´Ù.

(**) 'punch volley'.. ÆÇ´ÜÀº ½½¶óÀ̽º¼º ¹¬Á÷ÇÔÀ¸·Î¹Û¿¡ °í³É

Point of Contact: It is important to watch and move to the ball so that it will not drop below the level of the net. As you make contact with the ball out in front you take an aggressive step with the left foot (see Enqvist FH volley Fig. 1). You need a firm grip-wrist at contact, and your hitting arm should have a slight flex and elbow closer to your rib cage.

Point of Contact:
¹ß¸®¿¡¼­´Â °øÀÌ ³×Æ®º¸´Ù À§¿¡ ÀÖÀ» ¶§ ÀÓÆÑÆ® ÇØ¾ß ÇÑ´Ù. ÇÒ ¼ö ÀÖ´Ù¸é ÀüÁø½ºÅÜÀ» ÇØ¼­¶óµµ ¶³¾îÁö±âÀü¿¡.
ÀÓÆÑÆ®½Ã¿¡ ¼Õ¸ñÀº °ß°íÇØ¾ß Çϰí.
ÆÈ²ÞÄ¡´Â ¾à°£ ±¸ºÎ·ÁÁø Á¤µµ·Î, °¥ºñ»À¿¡ °¡±îÀÌ À§Ä¡.


Follow-through: If you just block the ball (the tip of the racket pointing to the side fence), the ball will either deflect away because of spin or will lack depth and penetration. It is important to punch it through pointing the tip of the racket toward the net (see Kerr¡¯s FH volley Fig. 2).

Follow-through:
blockÀ» ÇÑ´Ù¸é, ¶óÄÏÇìµå´Â side fence¸¦ ÇâÇÏ°Ô µÇÁö¸¸,
** punch volley¸¦ ¿øÇÑ´Ù¸é, ¶óÄÏÇìµå´Â side fence°¡ ¾Æ´Ñ net¸¦ ÇâÇϰí ÀÖ¾î¾ß ÇÑ´Ù **

************

1
punch volley¿¡ ´ëÇÑ '°¨(feeling)'À¸·Î ¾Æ¸¶ À­ ±ÛÀÌ Á¦ÀÏ Á¤È®ÇÒ µí.
ÀÓÆÑÆ®½Ã¿¡ ±×¸³ÀÌ ³×Æ®¸¦ ÇâÇϸé,
±×¸³ÀÌ ¾ÕÀ» ÇâÇϹǷΠ¼Õ¸ñÀÌ °ß°íÇÒ ¼ö¹Û¿¡ ¾øÁÒ.

punch volley°¡ Àß µÇ¾ú´ÂÁö È®ÀÎÀº
ÀÓÆÑÆ®½Ã¿¡ ½½¶óÀ̽º°¡ ¾à°£ °É¸®¸é¼­ ¹¬Á÷ÇÑ ´À³¦Àΰ¡·Î ¹Û¿¡ ¾Ë ¼ö ¾øÀ½.
(°æ±â½Ã ¹ß¸®¸¦ Çϴµ¥, ÀÌ ´À³¦ÀÌ ¾È ¿À¸é ¹º°¡ À߸øµÇ¾ú´Ù´Â ¶æ~)

ÀÎÅͳݿ¡ ÀÖ´Â ³»¿ëÁß¿¡ 'ÀáÀÚ¸®Ã¤'·Î °øÀ» ³¬¾ÆÃ¤µíÀÌ Ç϶ó°í Çϳª,
ÀÌ ¹æ¹ýÀº ¶óÄÏÇìµå°¡ Áß½ÉÀ̶õ ´µ¾Ó½º°¡ À־ ¼Õ¸ñÀÇ °ß°í¼º¿¡ º° µµ¿òÀÌ µÇÁö ¾Ê´Â µí.

2
½¬¿î °ø¿¡´Â
°øÀ» º¸³¾ ¹æÇâÀ¸·Î ¶óÄÏÇìµåÀÇ ¹Ù±ù ÇÁ·¹ÀÓÀÌ ÇâÇÏ¸é µË´Ï´Ù.
¹ß¸®¿¡¼­´Â ¶óÄϸéÀÌ ±× ¹æÇâÀ¸·Î ÇâÇÒ Çʿ䰡 ¾ø½À´Ï´Ù. ±×·² ½Ã°£Àû ¿©À¯µµ ¾ø°í¿ä.

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ÀÛ¼º : 2007³â 12¿ù 09ÀÏ 14:02:15
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